One thought on ““Lydia is a gifted yoga teacher. She teaches with compassion and makes people feel very supported and at ease. We are lucky to have her as part of the Patagonia family”. Yvon Chouinard ~ Founder of Patagonia

  1. Hi Lydia,
    Thank you for sharing your sweet practice. It makes me feel relaxed and inspired. I noticed that you are wearing toe spreaders. Can you explain the use/reasons/benefits of this?
    Emily

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